Thursday, December 8, 2011

Week 11


Esok lusa masuk Minggu ke 12. Sekarang ni makin kerap plak morning sickness. Tak boleh lapar langsung. Nanti mulalah angin naik terus rasa loya. Makan pun dah start memilih. Awal-awal hari tu makannnn je apa rasa nak makan ^_^. Lagi seminggu 2nd check up. Tak sabarnya...


Anda hampir sampai ke penghujung trimester pertama. Banyak dari perkembangan kritikal bayi akan selesai dalam dua minggu lagi, dan kemungkinan keguguran akan berkurangan secara ketara.

Diukur dari mercu kepala ke punggung, fetus 1.5-inci / 4-sentimeter anda mempunyai semua bahagian-bahagiannya, dari kudup gigi ke kuku jari kaki. Bayi anda sibuk menendang dan meregang; pergerakan-pergerakannya amat lemah-gemalai sehinggakan seperti balet air. Jari-jari tangan dan kaki sudah terpisah sepenuhnya. Kini, tugas utama fetus dalam tempoh enam bulan ke hadapan ialah untuk terus membesar dan menjadi semakin kuat sehingga ia boleh meneruskan kehidupan secara bersendirian di luar rahim. 

Satu garisan pigmen gelap yang menegak linea nigra, mungkin akan muncul di abdomen anda. Uterus anda sudah naik dan mengatasi tulang pelvis anda dan sekarang doktor anda akan boleh merasanya semasa pemeriksaan luaran.




your baby's the size of a lime!
Around 11 weeks, you’ll probably notice some subtle changes, like an increase in vaginal discharge and a dark, vertical line appearing down the center of your belly (known as the linea nigra). It’s probably tough to feel calm right now, since your hormones are still haywire and you may still be feeling pretty nauseated. But know there’s a light at the end of the tunnel -- just two more weeks left in trimester one! Week 11 is a great time to start planning a babymoon: a romantic getaway with your partner. Just about everyone recommends you do this in the second trimester, since that’s when you’ll likely feel most energized (and we doubt you’ll want to do a lot of traveling once you hit trimester three). A babymoon isn’t just a cool way to celebrate your anticipation for baby’s arrival; it’s a great way to bond with your partner before baby starts taking up a ton of your time and attention. Hey, maybe you’ll also get to relax a little! So take your mind off your queasiness and start scouting some babymoon destinations. And if you need another diversion, imagine your growing baby, doing just fine in there, becoming more and more mature every day.





your baby at 11 weeks
You can't see it, but she's moving fluidly and gracefully in there.
Her skin is see-through, but she's on her way to looking more like a baby.
Her fingers and toes aren't webbed anymore.
Tooth buds, hair follicles and nail beds are forming.

pregnancy symptoms at 11 weeks
Fatigue and nausea. Don't worry, you should start to feel more like yourself soon.
Gas (like farting and burping -- sorry!) Are you getting used to it?
Mood swings. Try some mind/body exercises, like yoga, to help you feel more Zen.
Leg cramps, which can strike at night and interfere with your sleep.
A dark line may have started to appear on your belly. It's called the linea nigra and it's totally normal during pregnancy.






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